How to Tell If You Have An Anxiety Disorder
Posted on September 25, 2013
Do you think you can tell the difference between regular stress and an anxiety disorder? Would you know where to go if you did think you had an anxiety disorder? Find out how to recognize and cope with anxiety here!
Chronic Stress May Cause Further Anxiety
Posted on September 11, 2013
Feeling stressed out all the time, or even most of the time, can take a toll on your body. You've probably experienced this before: sleepless nights, poor concentration, and unstable moods can all result from too much stress. But how does stress affect your brain?
Is Your Brain Equipped to Reduce Your Anxiety?
Posted on August 28, 2013
Certain parts of your brain are associated with increased anxiety and worry. But could your brain also contain what it needs to reduce anxiety? Read what researchers have found here.
Strange Fears: Phobias That May Surprise You
Posted on August 22, 2013
A phobia can cause someone extreme discomfort, stress and fear. If you're reading this, you have probably already experienced the aggravation and anxiety that come with emetophobia. Come find out more about rare phobias here.
Why Anxiety and Stress are Highly Contagious
Posted on August 20, 2013
Even if your own anxiety or stress levels are fairly low, encountering high anxiety and stress from other folks can heightened yours rather quickly. Read on to find out why!
Alcohol and Emetophobia: Can Emetophobics Join the Party?
Posted on August 6, 2013
Does a tall, cool alcoholic beverage give you thoughts of being relaxed or running for cover? Emetophobia and alcohol may or may not mix, read on to find out more!
Findings Show Anxiety May Be Caused by This Molecule
Posted on July 31, 2013
New research in psychology and biology can help mental health experts to determine how they can treat people for conditions like emetophobia. Researchers in the UK have recently found out what may be the cause of anxiety in the brain. Read about it here.
How Can You Use Deep Breathing for Anxiety?
Posted on July 25, 2013
Many people advocate deep breathing techniques for reducing anxiety. But how exactly does that work? If you want to learn more about the subject, read this article.
