The Emetophobics Guide to Cognitive Behavioral Therapy (CBT)
Posted on February 14, 2013
You may have heard of cognitive behavioral therapy or even heard it recommended for emetophobia. But you still may be unclear on what it is. This guide can help clue you in, giving you a rundown on what it is, how it works and what to expect if you decide to go for it.
3 Fun Tips for Avoiding This Year’s Flu and Related Vomit Phobia
Posted on February 8, 2013
You already know the tried and true flu prevention methods, that double as a way to keep your emetophobia at bay. But there are three other really fun ways to boost your immunity and decrease your chances of getting sick this winter.
Want to Wake Up One Day without Vomit Fears?
Posted on February 6, 2013
You already know the conventional therapy for emetohpobia that involves reliving a traumatic event. What if scientists told you they were on to a mode of treatment that instead helped alleviate vomit fears while you were asleep? We're jumping for joy, too. Check it out!
Vomit Phobia Alert: CDC Report on Foods Most Likely to Make Us Sick
Posted on January 31, 2013
Feeling sick? Those duck feet you ate may not be to blame, but the 10-year CDC report may be able to tell you what food item is at fault. Check out details from the report, that was designed to find the sources of food-borne illnesses to help better prevent them going forward.
How Positive Self-Talk Can Help Your Emetophobia
Posted on January 29, 2013
Positive self-talk can do wonders for your life, and a particular type of self-talk may be equally as wonderful for alleviating your vomit phobias. Read on to find out more.
How Loneliness Can Worsen Your Emetophobia
Posted on January 23, 2013
You may already know that stress can weaken your immune system, and research suggests loneliness can do the same. A weakened immune system is no fun in general, and it can also serve to worsen your vomit phobia and vomit fears. Read on to learn more.
How Science May One Day Erase Your Vomit Phobia and Other Fears
Posted on January 21, 2013
Vomit phobia and other fears may soon be a thing of the past thanks to a method of removing fears researchers used in a study published in Science. Check it out to see if it may one day help you.
How to Embrace Your Anxiety to Alleviate Emetophobia
Posted on January 16, 2013
The power of positive thinking can do wonders for your vomit phobia if you learn how to use it to transform anxiety to excitement. Read more to find out how.
