The Role of Imagination in Emetophobia

Emetophobia is usually made worse by vivid mental imagery. Learn how a person with Emetophobia is driven to panic.

How to Prevent Student Stress

Stress can take a toll on a young adult's body. Find out what students should do to manage their stress.

Post-Traumatic Stress Disorder in the Workplace

Everyone has had a bad day on the job, but it may be more serious than you think. Learn what experts are saying about Post-Traumatic Stress Disorder and work.

Helpful Tips for Dealing with Your Insomnia

Many adults suffer from stress-related insomnia, but there are a variety of methods for dealing with it. Find out how to reduce your anxiety and get a good night's sleep.

How to Manage Work-Related Stress

Does work have you feeling like you've reached your limit? Read about some basic techniques you can use to ease the stress caused by your job.

Meditation May Help with the Stress of Alzheimer’s Disease

Alzheimer's Disease has become frighteningly prevalent in our society. New research proposes that there are strategies people with the illness can use to improve their emotional state.

Is Your Stress Having an Effect on Your Pet?

If you think your pet doesn't know when you're anxious, you're probably wrong. Learn how dogs react to the way you're feeling and how you can help keep them healthy.

Yoga Posture to Help with Anxiety

Learn one simple yoga pose that is known to help with anxiety.