Do You Have Depression, or Could It Be Something Else?
Posted on November 12, 2014
Depression can be a major problem for people who suffer from various anxiety illnesses like emetophobia or panic disorder, but you should always consult with a mental health professional before assuming you have it. There are several health problems with symptoms that resemble those of depression. Read on to find out more about these conditions and how they are diagnosed.
Fear Vs. Phobia: How to Tell the Difference
Posted on August 12, 2014
Everyone is afraid of something, but how do you know when your fears have gotten out of control? What separates fear from phobia? Read more to find out!
Generalized Anxiety Disorder: Getting the Specifics
Posted on April 10, 2014
It's difficult to gain any useful information from a term like "generalized anxiety," Sure, you can say it's a feeling of general anxiety, but what is it besides that? If you'd like to know more about what GAD is, come read up on the facts here.
Connecting OCD and Separation Anxiety Disorder
Posted on March 25, 2014
Separation anxiety can occur in younger children, and usually goes away with age. But how does having separation anxiety disorder affect someone as he or she ages? Find out how it relates to Obsessive-Compulsive Disorder here.
What Can You Do if You Struggle with a Phobia?
Posted on November 26, 2013
Phobias are a lot more common than most people think; after all, everyone is afraid of something! Sadly, many people don't realize that they don't have to live with the fear and anxiety caused by a phobia. Read more here.
How Exercise Can Reduce Anxiety, Stress
Posted on November 20, 2013
We've all heard about the benefits of regular exercise, but did you know it can even help with anxiety and stress-related issues? If you want to know how exercise can ease your anxiety, come read more here.
New Motherhood Can Bring Anxiety, Depression
Posted on November 1, 2013
Being a new mom can be both joyful and stressful. Unfamiliar challenges may arise and feel overwhelming to women who are still dealing with hormonal and physical changes following the birth of a child. Find out how anxiety can factors in to how a new mom feels.