Phobias: More Common Than You Might Think
Posted on May 16, 2013
Phobias are very extreme fears of various objects or situations. They can have such a big impact on your life that you probably wouldn't think many people had them. However, if you think about how many different phobias they are, it may not surprise you to find out how common they are!
Emetophobic and Mother: Can These Roles Co-Exist?
Posted on May 9, 2013
Being a parent with emetophobia may seem like it won't work -- and it is certainly a challenge -- but there are ways to make it easier. Find out what is the recommended course of action for a parent dealing with emetophobia and its many challenges.
Music and Mental Health: What Your Preferences Indicate
Posted on May 3, 2013
We all have stereotypes about people who listen to certain kinds of music. But what does psychology research on the topic say? Do people who listen to rap, rock or classical share some traits? Read about it here.
‘Zebras Never Get Ulcers’ and 2 More Reasons to Slow Down
Posted on April 24, 2013
We have become so programmed for action that we have to actually schedule relaxation, but that relaxation can do wonders for your emetophobia - and your life.
Sneaky Tips for Killing off Sneaky Household Germs
Posted on April 2, 2013
The thought of germs lurking in sneaky areas can fuel vomit fears to the hilt. You need not sit idly by, however, when you can check out our equally sneaky tips for keeping lurking germs at bay.
How Mindfulness Can Help Your Emetophobia and How to Start Today
Posted on March 6, 2013
Stress can feed anxiety which, in turn, sets down a whole smorgasbord for your emetophobia. You can reduce all of the above with this thing called mindfulness. And you can even start practicing it today!
The Emetophobics Guide to Breathing Your Way Through Anxiety
Posted on February 27, 2013
You breathe in and out dozens of times each day without even thinking about it. If you did stop to think about it, however, you may find you engage in poor breathing habits that can worsen your anxiety levels and emetophobia. Check out how to breathe your way through anxiety that can instead help alleviate your vomit fears.
The Emetophobics Guide to the Truth About Germs and Viruses, Part Two of Two
Posted on February 22, 2013
Just because you are around a person or place that is infected or contaminated doesn't mean you're automatically going to get sick, no matter what your vomit fears make you believe. You may still, however, want to check out the germiest hotspots at home, work or play in part two of our germ and virus guide.
