Alcohol and Emetophobia: Can Emetophobics Join the Party?

Does a tall, cool alcoholic beverage give you thoughts of being relaxed or running for cover? Emetophobia and alcohol may or may not mix, read on to find out more!

Findings Show Anxiety May Be Caused by This Molecule

New research in psychology and biology can help mental health experts to determine how they can treat people for conditions like emetophobia. Researchers in the UK have recently found out what may be the cause of anxiety in the brain. Read about it here.

How Can You Use Deep Breathing for Anxiety?

Many people advocate deep breathing techniques for reducing anxiety. But how exactly does that work? If you want to learn more about the subject, read this article.

Stopping the Noise and Anxiety: How to Clear Your Head for Writing

The next great American novel may be in your head, but there's only one problem: every time you sit down to write your mind will not stop screaming. Check out a number of ways you can quiet your brain and get that novel down on paper already!

How Do Anxiety Disorders Affect Depression?

Sometimes it occurs that someone who is diagnosed with an anxiety disorder experiences depression, as well. It can also be the case that a person with depression later develops an anxiety disorder. Find out what combined depression and anxiety can lead to.

Learning to Manage Phobias with Positive Thinking

It's generally accepted that the way you think about things can affect how you feel. A positive outlook can make a major difference in many aspects of your life. Read more about it here!

How to Spot and Escape a Toxic Friendship

Ever wonder why spending time with a certain friend makes you feel crummy and sad? That friend may be toxic, but the situation doesn't have to stay that way. Check out how to spot -- and escape! -- toxic relationships to improve your emetophobia, your health and your overall life!

Phobias: Why Do We Feel Fear?

Have you ever wondered why some of us develop unreasonably strong fears? What makes so many people feel terrified of snakes or insects or heights? Is there a reason we fear these particular things? Read more about it here.