Resources and Help for Overcoming Emetophobia
Emetophobia may make you despise and fear germs across the board, although not all can cause you harm. Check out more info in our two-part Emetophobics Guide to the Truth About Germs and Viruses and clear up some myths, mistakes and misconceptions many have surrounding germs.
You may have heard of cognitive behavioral therapy or even heard it recommended for emetophobia. But you still may be unclear on what it is. This guide can help clue you in, giving you a rundown on what it is, how it works and what to expect if you decide to go for it.
You already know the tried and true flu prevention methods, that double as a way to keep your emetophobia at bay. But there are three other really fun ways to boost your immunity and decrease your chances of getting sick this winter.
You already know the conventional therapy for emetohpobia that involves reliving a traumatic event. What if scientists told you they were on to a mode of treatment that instead helped alleviate vomit fears while you were asleep? We're jumping for joy, too. Check it out!
Feeling sick? Those duck feet you ate may not be to blame, but the 10-year CDC report may be able to tell you what food item is at fault. Check out details from the report, that was designed to find the sources of food-borne illnesses to help better prevent them going forward.
Positive self-talk can do wonders for your life, and a particular type of self-talk may be equally as wonderful for alleviating your vomit phobias. Read on to find out more.
A vomiting robot may sound disgusting. That's because he is. But "Vomiting Larry" may actually be a useful tool for helping emetophobia. Read more to learn why.
You may already know that stress can weaken your immune system, and research suggests loneliness can do the same. A weakened immune system is no fun in general, and it can also serve to worsen your vomit phobia and vomit fears. Read on to learn more.All material provided on this website is provided for informational or education purposes only. No content is intended to be a substitute for professional medical advice, diagnosis, or treatment. Consult your physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition. The author is not a therapist, psychologist, physician, or other mental health or medical professional. Customer names or locations may have been changed to preserve anonymity. Your individual results may vary and are influenced by many factors.
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