Monkey Mind
Posted on July 6, 2012
A new book about a man's struggle with anxiety and panic hits shelves this week.
Create a Relaxation Space
Posted on July 6, 2012
Picture the most relaxing place that you can imagine. What elements of this place relax you? Is there any way to create a similar space in your own home?
The Relationship Between Anxiety and Nausea
Posted on July 6, 2012
Nausea is an incredibly common symptom of anxiety. What does this mean for someone who experiences an increase in their anxiety level whenever they feel slightly nauseous?
Needle Phobia May Contribute to a Shortage of Donated Blood
Posted on July 6, 2012
Could the high rate of needle phobias be preventing the American Red Cross from receiving enough donated blood?
What Is It Like to Live with Emetophobia?
Posted on July 6, 2012
YouTube offers a wealth of information on a variety of topics. It is one of the best places to find first-hand accounts of what it is like to live with emetophobia.
Using the Emotional Freedom Technique
Posted on July 6, 2012
Can tapping certain places on your body really help relieve anxiety? Watch the following video and try it for yourself!
Treating Anxiety in Individuals Over 55
Posted on July 6, 2012
Should every age group be offered the same treatment for their anxiety? Check out this article explaining why the older individuals need different options.
Herb for Anxiety is Under the Microscope
Posted on July 6, 2012
Studies are being conducted to determine how kava can safely be used to treat anxiety while avoiding liver damage.
