Monkey Mind

In Monkey Mind, a new book that hit the shelves on July 3rd, author Daniel Smith talks about his experience with anxiety. Daniel Smith uses humor to get his point across, and to reach those who may not have any idea what living with a debilitating anxiety condition is truly like.

‘Monkey Mind’: When Debilitating Anxiety Takes Over – NPR

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Forward’Monkey Mind’: When Debilitating Anxiety Takes OverNPRDaniel Smith suffers from the kind of debilitating anxiety that brings on panic attacks, bouts of insomnia, and thoughts about “existential ruin.” In his new memoir Monkey Mind, Smith docum …

 

How Humor Beats Anxiety: PW Talks with Daniel Smith – Publishers Weekly

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Publishers WeeklyHow Humor Beats Anxiety: PW Talks with Daniel SmithPublishers WeeklyDaniel Smith’s Monkey Mind: A Memoir of Anxiety is his attempt to wrestle his own anxiety to the ground, tracing it to its roots and dissecting it with humor and wit …