Why Anxiety and Stress are Highly Contagious

Even if your own anxiety or stress levels are fairly low, encountering high anxiety and stress from other folks can heightened yours rather quickly. Read on to find out why!

Alcohol and Emetophobia: Can Emetophobics Join the Party?

Does a tall, cool alcoholic beverage give you thoughts of being relaxed or running for cover? Emetophobia and alcohol may or may not mix, read on to find out more!

Findings Show Anxiety May Be Caused by This Molecule

New research in psychology and biology can help mental health experts to determine how they can treat people for conditions like emetophobia. Researchers in the UK have recently found out what may be the cause of anxiety in the brain. Read about it here.

How Can You Use Deep Breathing for Anxiety?

Many people advocate deep breathing techniques for reducing anxiety. But how exactly does that work? If you want to learn more about the subject, read this article.

Stopping the Noise and Anxiety: How to Clear Your Head for Writing

The next great American novel may be in your head, but there's only one problem: every time you sit down to write your mind will not stop screaming. Check out a number of ways you can quiet your brain and get that novel down on paper already!

How to Spot and Escape a Toxic Friendship

Ever wonder why spending time with a certain friend makes you feel crummy and sad? That friend may be toxic, but the situation doesn't have to stay that way. Check out how to spot -- and escape! -- toxic relationships to improve your emetophobia, your health and your overall life!

Why We Keep Toxic Friendships (and What They do to Our Health)

If a friendship is leaving you drained, angry and depressed, it may qualify as toxic. Check out what such relationships can do to your emetophobia and other health issues and reasons we continue to sustain them.

How Expectations Can Make You Miserable (and Your Vomit Fears Worse)

Expect the best and you may get the best, right? Well, maybe. But you are more likely to get resentments, misery and an increased level of vomit fears. Read on to learn more!