Why Oysters on the Menu Can Mean Norovirus in Your System
Posted on April 19, 2013
Norovirus doesn't limit its infection party to people. It also likes to contaminate water and food. Emetophobics may do well to be aware of foods that have been notorious for virus contamination -- and cross off the shellfish from their menus.
Nasal Spray for Norovirus Could be Emetophobic’s New Best Friend
Posted on April 18, 2013
Emetophobics may have a brand new best friend once a nasal spray for norovirus makes its way to the market. The product is currently in the works and expected to hit the shelves within the next several years. Check out what it can do and when you can expect to get it.
Sea Sickness Gets New Meaning with Norovirus on Cruise Ships
Posted on April 17, 2013
Cruise ships give norovirus ideal conditions in which to spread. Check out two cruise lines that found this out the hard way.
How Mindfulness Can Help Your Emetophobia and How to Start Today
Posted on March 6, 2013
Stress can feed anxiety which, in turn, sets down a whole smorgasbord for your emetophobia. You can reduce all of the above with this thing called mindfulness. And you can even start practicing it today!
The Emetophobics Guide to Breathing Your Way Through Anxiety
Posted on February 27, 2013
You breathe in and out dozens of times each day without even thinking about it. If you did stop to think about it, however, you may find you engage in poor breathing habits that can worsen your anxiety levels and emetophobia. Check out how to breathe your way through anxiety that can instead help alleviate your vomit fears.
The Emetophobics Guide to the Truth About Germs and Viruses, Part One of Two
Posted on February 19, 2013
Emetophobia may make you despise and fear germs across the board, although not all can cause you harm. Check out more info in our two-part Emetophobics Guide to the Truth About Germs and Viruses and clear up some myths, mistakes and misconceptions many have surrounding germs.
The Emetophobics Guide to Cognitive Behavioral Therapy (CBT)
Posted on February 14, 2013
You may have heard of cognitive behavioral therapy or even heard it recommended for emetophobia. But you still may be unclear on what it is. This guide can help clue you in, giving you a rundown on what it is, how it works and what to expect if you decide to go for it.
3 Fun Tips for Avoiding This Year’s Flu and Related Vomit Phobia
Posted on February 8, 2013
You already know the tried and true flu prevention methods, that double as a way to keep your emetophobia at bay. But there are three other really fun ways to boost your immunity and decrease your chances of getting sick this winter.
