How to Master Your Stress Today
Posted on October 29, 2014
With all the responsibilities and commitments we have to deal with, it's not surprising that we tend to get weighed down by stress. Fortunately, there are a lot of healthy strategies we can use to manage it. If you want to do a better job of keeping your anxiety and stress under control, read on!
Living with (and Recovering from) Emetophobia
Posted on September 2, 2014
Emetophobia is not an anxiety disorder that many people understand. Everyone tries to avoid being sick or seeing someone else get sick, but the avoidance can be taken to the extreme. Find out what happened to a young lady whose life was ruled by emetophobia.
How Do You Know if You Might Have Emetophobia?
Posted on June 11, 2014
Not a lot of people have heard of "emetophobia." The condition is not one that gets attention in the media. This can make it difficult for people to recognize that they have it. So how can you determine if you might have emetophobia? Read to find out!
Old-Fashioned Methods of Anxiety Relief
Posted on May 13, 2014
Everyone has to deal with stress from time to time, but the way you handle life's annoyances can make a major difference in your emotional well-being. If you are interested in learning to unwind and regain your sense of peace, you're in luck! There are more ways than ever to beat your anxiety.
Generalized Anxiety Disorder: Getting the Specifics
Posted on April 10, 2014
It's difficult to gain any useful information from a term like "generalized anxiety," Sure, you can say it's a feeling of general anxiety, but what is it besides that? If you'd like to know more about what GAD is, come read up on the facts here.
Connecting OCD and Separation Anxiety Disorder
Posted on March 25, 2014
Separation anxiety can occur in younger children, and usually goes away with age. But how does having separation anxiety disorder affect someone as he or she ages? Find out how it relates to Obsessive-Compulsive Disorder here.