How to Spot and Escape a Toxic Friendship
Posted on July 9, 2013
Ever wonder why spending time with a certain friend makes you feel crummy and sad? That friend may be toxic, but the situation doesn't have to stay that way. Check out how to spot -- and escape! -- toxic relationships to improve your emetophobia, your health and your overall life!
Why We Keep Toxic Friendships (and What They do to Our Health)
Posted on June 25, 2013
If a friendship is leaving you drained, angry and depressed, it may qualify as toxic. Check out what such relationships can do to your emetophobia and other health issues and reasons we continue to sustain them.
Is Your Emetophobia Steering You Toward an Eating Disorder?
Posted on June 11, 2013
As if suffering from emetophobia isn't enough, the phobia has a way of developing related issues that may land you with an eating disorder or other condition. Check out the risks so you know what to look for.
New Phone, Tablet App to Treat Phobias
Posted on May 31, 2013
Phobias are very intense and difficult to beat on your own. A new app for iPhone and iPad is being marketed as a tool for people with phobias to use to reduce anxiety and eliminate some of their fear. Come find out about it here.
How Expectations Can Make You Miserable (and Your Vomit Fears Worse)
Posted on May 28, 2013
Expect the best and you may get the best, right? Well, maybe. But you are more likely to get resentments, misery and an increased level of vomit fears. Read on to learn more!
Nasal Spray for Norovirus Could be Emetophobic’s New Best Friend
Posted on April 18, 2013
Emetophobics may have a brand new best friend once a nasal spray for norovirus makes its way to the market. The product is currently in the works and expected to hit the shelves within the next several years. Check out what it can do and when you can expect to get it.
How Mindfulness Can Help Your Emetophobia and How to Start Today
Posted on March 6, 2013
Stress can feed anxiety which, in turn, sets down a whole smorgasbord for your emetophobia. You can reduce all of the above with this thing called mindfulness. And you can even start practicing it today!
The Emetophobics Guide to Breathing Your Way Through Anxiety
Posted on February 27, 2013
You breathe in and out dozens of times each day without even thinking about it. If you did stop to think about it, however, you may find you engage in poor breathing habits that can worsen your anxiety levels and emetophobia. Check out how to breathe your way through anxiety that can instead help alleviate your vomit fears.
