New Stress Relief Application for iPhone
Posted on July 22, 2012
The launch of a new iPhone app may provide some help for individuals who are constantly struggling with stress and anxiety. The app is called Stress Release Hypnosis 1.0 and was designed by a hypnotherapist in Denver, Colorado. The app is FREE and is available through the iTunes store.
Vitamin and Mineral Deficiencies Contribute to Anxiety
Posted on July 22, 2012
In recent years, vitamin and mineral deficiencies have become extremely common, while at the same time rates of depression and anxiety disorders continue to be on the rise. Learn which deficiencies can result in an increase of stress and anxiety symptoms, and how you can ensure that you are receiving adequate amounts of each of these essential vitamins and minerals.
Gardening for Relief of Stress and Anxiety
Posted on July 22, 2012
Always dreamed of having a beautiful flower garden or a yard full of produce ready to harvest? Gardening provides tremendous health benefits including a stronger immune system and reduction in symptoms of stress and anxiety. Gardening does not need to be an all or nothing venture; learn how to begin reaping the benefits of this amazingly therapeutic activity.
Drinking Tea to Relieve Nausea and Anxiety
Posted on July 12, 2012
Drinking the right tea can provide you with innumerable health benefits, as well as provide some relief from anxiety and nausea (whether the nausea is anxiety related or not). Let this delicious addition to your routine provide you with a bit of comfort as you continue on your road to living free from the struggles of emetophobia.
18 Year Old With Late-Onset Emetophobia
Posted on July 12, 2012
Can subtle and gradual lifestyle changes someday turn into a full blown phobia? Emily didn't think so but after gradually altering her life to cope with her frequent stomach issues, she found herself living with emetophobia. Read about Emily's journey and her experiences that eventually led to this life-altering realization.
Introverted or Emetophobic?
Posted on July 12, 2012
What makes an emetophobic different from the classic introvert? Well, for one, most emetophobics do not behave the way that they do simply out of preference. Although someone with emetophobia may appear to have many similarities to an introvert, there is a deep underlying fear that prevents a person with severe emetophobia from participating in social events.
One Woman with Emetophobia Looks at the Bright Side
Posted on July 12, 2012
Is there anything positive that has come out of your struggle with emetophobia? One woman takes a closer look at her life and determines a few things, that have happened as a result of her emetophobia, that she is thankful for. Examples include a cleaner house and improved personal hygiene.
Most Embarrassing Moments
Posted on July 12, 2012
If you are living with emetophobia, you have undoubtedly had your fair share (or more than your fair share) of embarrassing moments. If you in the mood for a good laugh and some lighthearted reading material, check out this collection of "most embarrassing moments" written by others who have emetophobia.
