Ways to Reduce Your Child’s Separation Anxiety

Separation anxiety can be difficult for the parent and the child. Learn about strategies you can use to make separation easier on everyone.

Is Your Stress Having an Effect on Your Pet?

If you think your pet doesn't know when you're anxious, you're probably wrong. Learn how dogs react to the way you're feeling and how you can help keep them healthy.

Anxiety, Depression, and Internet Usage

Could how your time is spent on the computer signal that you are anxious or depressed?

How Unemployment Can Hurt Your Health

Unemployment is sadly common in today's economy. How does being without a job affect one's physical and mental well-being?

Effects of Bullying on the Psyche, the Body

To some people, bullying doesn't seem like a very big deal. New research shows that it may lead to a number of mental and physical health issues.

Yoga Posture to Help with Anxiety

Learn one simple yoga pose that is known to help with anxiety.

Using Positive Visualization

Visualizing yourself overcoming your fears during a stressful situation will help you feel more confident when facing your phobia head on.

Internet Behavior as an Indicator of Depression?

Can the things you do on the Internet be indicative of a depressed state of mind? New research says it may be true!