Helpful Tips for Dealing with Your Insomnia
Posted on July 9, 2012
Many adults suffer from stress-related insomnia, but there are a variety of methods for dealing with it. Find out how to reduce your anxiety and get a good night's sleep.
Obsessive-Compulsive Disorder and Emetophobia
Posted on July 9, 2012
This may be a surprise to some, but Obsessive-Compulsive Disorder and Emetophobia can occur in the same person. Read about the link between the two disorders.
How to Manage Work-Related Stress
Posted on July 9, 2012
Does work have you feeling like you've reached your limit? Read about some basic techniques you can use to ease the stress caused by your job.
The Science Behind Anxiety Disorders and Panic
Posted on July 9, 2012
What exactly happens in the brain during an episode of anxiety? There are natural processes that are responsible for your anxiety.
Meditation May Help with the Stress of Alzheimer’s Disease
Posted on July 9, 2012
Alzheimer's Disease has become frighteningly prevalent in our society. New research proposes that there are strategies people with the illness can use to improve their emotional state.
Veterans Struggling with Post-Traumatic Stress Disorder
Posted on July 9, 2012
It's hard to imagine that anyone would shun bright, cheery fireworks during the holidays. For some veterans, though, the noises and lights lead to bad memories and panic.
A Personal Account of Anxiety Disorders
Posted on July 9, 2012
Sometimes it can be difficult for people to admit they can't handle their anxiety. A writer shares her thoughts on anxiety disorders and getting treated for them.
Practical Advice from A Person with Emetophobia
Posted on July 9, 2012
Emetophobia isn't a disorder that is often discussed. One writer shares her opinion on what strategies are effective for use against panic attacks and Emetophobia.
