Emetophobia Is Rare But Also Treatable (Pt. 1)
Posted on November 29, 2013
Emetophobia may seem like a rare and mysterious condition, because so few people have heard of it. Although the general population does not know what it is, there are still treatments available. Read more about it here.
Using Alternative Treatments for Your Anxiety
Posted on November 12, 2013
While medications can be greatly helpful for some people with severe anxiety, simpler treatments may be a more attractive option for mild or moderate anxiety symptoms. Come read about how to relieve anxiety using natural methods.
The Complete Guide to Norovirus Prevention and Treatment [INFOGRAPHIC INCLUDED]
Posted on November 6, 2013
No matter how you look at it, the effects of norovirus -- from vomiting to cramping to diarrhea -- are unpleasant. But for the emetophobic, this viral infection can really pose a challenge. Though there's no vaccine or medical treatment for norovirus, preventative techniques can help slow its transmission, and relaxation techniques can help emetophobes make it through.
Top 4 Norovirus Myths
Posted on October 29, 2013
One of the most harrowing stretches of the year for emetophobics is from November to March, which is norovirus season. Make the stretch less harrowing by clearing up some myths surrounding the virus.
Life-Changing Phobias and How They Affect You
Posted on October 24, 2013
For some people with phobias, the object of fear may be easy enough to avoid and cause minimal disruption to a healthy life. Unfortunately, other people with phobias may find that ignoring or avoiding what they fear most is extremely difficult or inconvenient. Find out more about the effects of phobias here.
Using an Alternative Treatment for Emetophobia
Posted on October 11, 2013
While most people with a phobia can find relief from their symptoms through traditional treatment methods, there are certain individuals who may benefit more from a different approach. Find out how a child with emetophobia learned to overcome her fear using a technique called Competence Imagery.
What Can Cause a Phobia to Develop?
Posted on October 9, 2013
Phobias are not always taken seriously, but they can really have painful effects on your life. While some people can live with their fears, others find themselves overwhelmed by them. Find out about phobias and their development here!
Sleeping May Have an Effect on Your Phobia
Posted on October 3, 2013
It's not a new idea that what you experience during sleep can affect you when you are awake; think back to the self-help tapes people used to play over night to improve their confidence. But how does your sleep affect your anxiety? Read about it here.