Effects of Bullying on the Psyche, the Body

To some people, bullying doesn't seem like a very big deal. New research shows that it may lead to a number of mental and physical health issues.

Yoga Posture to Help with Anxiety

Learn one simple yoga pose that is known to help with anxiety.

Using Positive Visualization

Visualizing yourself overcoming your fears during a stressful situation will help you feel more confident when facing your phobia head on.

Internet Behavior as an Indicator of Depression?

Can the things you do on the Internet be indicative of a depressed state of mind? New research says it may be true!

New Memoir Describes Life with Anxiety

Anxiety disorders are more prevalent than most people think. A writer offers a detailed account of how he deals with his anxiety.

Effectively Treating A Child with Emetophobia

Experts do not know exactly how common Emetophobia is in children. Nevertheless, there are some methods that have been successful in treating the illness which you can read about here.

Can Emetophobia Lead to an Eating Disorder?

To cope with their fear of vomiting, emetophobics may put themselves on a restricted, often unhealthy diet. Read about the harmful things some emetophobics do and the healthy alternatives.

Dealing with An Anxious Child with Emetophobia

It's difficult enough for a child who constantly has to cope with feeling anxiety and constant worry. Having Emetophobia only adds to a child's struggle. Read about getting help for children with generalized anxiety and Emetophobia.