E-Therapy: Using Technology to Treat Anxiety, Depression

With the growing popularity of technology, it's no surprise that computer programs and applications are being developed for all sorts of purposes. Read about the various new treatments for depression and anxiety that can be accessed at the push of a button.

Could Art Therapy Help Someone with Emetophobia?

Working with an Art Therapist can help reveal unconscious thoughts, feelings, and emotions that could aid in your recovery from emetophobia. If you have a difficult time, or are uncomfortable, participating in a counseling session that is primarily verbal, art therapy might provide a solution that works better for you.

Gratitude and Anxiety

Appreciating the little things in life and mastering the art of fully and sincerely expressing gratitude has been shown to greatly improve anxiety and increase overall happiness. Learning how to feel grateful in the face of anxiety is not easy, especially for individuals living with emetophobia. Fortunately, there are a few things that can be added to your daily routine to get you started down the path of living a more grateful, and hopefully less anxious, life.

Makers of Electric Cars Respond to Range Anxiety

People with Emetophobia may fear riding in or driving a car because they don't want to become ill. A new type of vehicle-related anxiety is now appearing in the general population. 'Range Anxiety' refers to the fear owners of an electric car have that their vehicle will run out of energy, leaving them stranded. Electric car makers are aware of this concern and are now working to address it. Here's what they plan to do to relieve Range Anxiety.

Does Spirituality Promote Good Mental Health?

You may have heard of treating mental health disorders like Emetophobia with spirituality-based counseling. There are some religious organizations which offer this specific, faith-based therapy to those seeking treatment. The option may be looking more appealing after a British study showed a lack of long-term improvement in patients with depression who tried exercising to improve their mood. Read more about spirituality and depression here.

New Findings May Aid in Treating Depression

What is Anhedonia? If you suffer from depression, you may know that the term is used to describe the absence of pleasure. People with depression and other serious medical issues like emetophobia can experience this inability to derive enjoyment from anything. A new study reveals a possible cause for anhedonia which may help in treating the persistent symptom in future.

Are Most People Afraid of Becoming Depressed?

Many people experience depression at some point in life, especially those who have a preexisting condition like Emetophobia. However, it may surprise you to know how many people actually expect to become depressed at some point. A survey by the World Psychiatry Association reveals some interesting information about the way people think of depression and how they think they should deal with it. Read more about the results of the poll here.

Dr. Oz Gives Advice on Treating Panic Attacks

Living with Emetophobia or any deep-seated fear can make you more likely to experience a panic attack. Anyone who has had a panic attack knows how disturbing it is. A panic attack can make you feel like you may be close to death. In reality, panic attacks only seem to be dangerous and are quite harmless. Two well-known doctors respond to a person who asks how best to deal with panic attacks.