How to Assess the Severity of Your Vomit Phobia and Its Impact on Your Life
Posted on January 9, 2013
Whether you want to gauge your emetophobia treatment progress or simply figure out how much it affects your life, two quick questionnaires released on the Anxiety UK website can help you find out. Read on to learn more!
The Complete Guide to Emetophobia [INFOGRAPHIC]
Posted on January 2, 2013
View "The Complete Guide to Emetophobia" infographic and in 60 seconds you can learn what you need to know about emetophobia and the fear of vomiting all in one simple and easy to understand image. Share it and help us increase awareness of the condition as part of the Emetophobia Awareness Project!
Mindfulness or MBSR for Treating Anxiety
Posted on November 17, 2012
Mindfulness Based Stress Reduction (MBSR) and mindfulness practices have proven themselves highly beneficial for treating anxiety, panic attacks, and more. Learn what it is, the supporting research, and how it can be used to help treat anxiety.
Feed Yourself Calm: The Role of Nutrition in Your Anxiety – Part Two
Posted on November 17, 2012
Nutrition can have a powerful impact on your anxiety and ability to cope with stress. Learn what research has shown can help calm your anxiety and some surprising things may be making it worse. Part two of two.
Feed Yourself Calm: The Role of Nutrition in Your Anxiety – Part One
Posted on November 17, 2012
Nutrition can have a powerful impact on your anxiety and ability to cope with stress. Learn what research has shown can help calm your anxiety and some surprising things may be making it worse. Part one of two.
Emetophobia: What It Is and How to Beat It
Posted on October 25, 2012
Having emetophobia can make you feel hopeless, as though you'll never be able to live a normal life. But a healthy and satisfying lifestyle is possible for someone with emetophobia. By making continual efforts to find solutions that work for you specifically, you can deal with your fear more effectively. Learning what you can about emetophobia is the first step toward improvement.
Specialist Highlights Benefits of Hypnosis for Emetophobia
Posted on October 22, 2012
Diversity in treatment for people with emetophobia is sadly lacking. One unique treatment method a lot of people don't know about is hypnosis therapy. Hypnosis has been shown to be very effective in treating a range of anxiety disorders, including emetophobia. An informative article explains more about using hypnotherapy for emetophobia.
The Nature of Emetophobia: Cause and Effect
Posted on October 10, 2012
Emetophobic people cite a variety of causes for their condition: a childhood illness, a messy accident, a bad car or boat trip... It's unfortunate that one isolated incident can lead to a lifetime of fear, but emetophobics know this to be the truth. The good news is that with time, effort, and patience, a person with emetophobia can see great improvement in the condition.
