Learning to Cope with Social Phobia
Posted on September 27, 2012
Having social phobia can make you feel very isolated and depressed. When you are constantly worrying about what others think of you, it's difficult to have normal, healthy interactions. Social phobia can be very difficult to cope with, but there are ways people can successfully manage the condition. Read about it here.
Natural Remedies for Long-Term Stress
Posted on September 16, 2012
If you're suffering from burnout in all areas of your life, you may need to find a healthy way to cope. There are several options you can explore to protect your body from the negative effects of stress. To make sure you're in the best mental and physical shape, you have to take precautionary measures. Read what you can do to make chronic stress less of a burden.
E-Therapy: Using Technology to Treat Anxiety, Depression
Posted on September 15, 2012
With the growing popularity of technology, it's no surprise that computer programs and applications are being developed for all sorts of purposes. Read about the various new treatments for depression and anxiety that can be accessed at the push of a button.
Could Art Therapy Help Someone with Emetophobia?
Posted on July 22, 2012
Working with an Art Therapist can help reveal unconscious thoughts, feelings, and emotions that could aid in your recovery from emetophobia. If you have a difficult time, or are uncomfortable, participating in a counseling session that is primarily verbal, art therapy might provide a solution that works better for you.
Gratitude and Anxiety
Posted on July 22, 2012
Appreciating the little things in life and mastering the art of fully and sincerely expressing gratitude has been shown to greatly improve anxiety and increase overall happiness. Learning how to feel grateful in the face of anxiety is not easy, especially for individuals living with emetophobia. Fortunately, there are a few things that can be added to your daily routine to get you started down the path of living a more grateful, and hopefully less anxious, life.
Makers of Electric Cars Respond to Range Anxiety
Posted on July 22, 2012
People with Emetophobia may fear riding in or driving a car because they don't want to become ill. A new type of vehicle-related anxiety is now appearing in the general population. 'Range Anxiety' refers to the fear owners of an electric car have that their vehicle will run out of energy, leaving them stranded. Electric car makers are aware of this concern and are now working to address it. Here's what they plan to do to relieve Range Anxiety.
Does Spirituality Promote Good Mental Health?
Posted on July 22, 2012
You may have heard of treating mental health disorders like Emetophobia with spirituality-based counseling. There are some religious organizations which offer this specific, faith-based therapy to those seeking treatment. The option may be looking more appealing after a British study showed a lack of long-term improvement in patients with depression who tried exercising to improve their mood. Read more about spirituality and depression here.
New Findings May Aid in Treating Depression
Posted on July 22, 2012
What is Anhedonia? If you suffer from depression, you may know that the term is used to describe the absence of pleasure. People with depression and other serious medical issues like emetophobia can experience this inability to derive enjoyment from anything. A new study reveals a possible cause for anhedonia which may help in treating the persistent symptom in future.
