Use Three Simple Holiday Gift Tips to Alleviate Anxiety
Posted on December 13, 2012
Going crazy finding the right gifts is a prime way to add to holiday stress and worsen anxiety and emetophobia. These three tips can make gift-finding easy and something you can do in a jiffy.
How Admitting Mistakes Can Alleviate Anxiety
Posted on December 12, 2012
No one likes making mistakes. But if you own up to them and acknowledge they don’t make you a horrible person, you may be surprised at what that can do for you. Read more to find out what.
Fears and Stress Can Increase in Direct Proportion to Facebook Friends
Posted on December 7, 2012
Your Facebook account may have been a safe haven at one point, but its transformed into a place that can induce loads of stress. This counts extra if you happen to have lots of friends on the site and the types of relationships you have with these friends.
How Disgust Can Work in Your Favor Dealing with Emetophobia
Posted on December 6, 2012
Disgust is a human emotion most folks could live without, although it does serve a useful purpose. Find out what that purpose is and how you can adjust your own level of disgust to better deal with your emetophobia as well as your daily life.
Money Linked to Happiness, but Not the Cure-All for Phobias and Stress
Posted on December 3, 2012
Money can make people happy, a study says, and happiness can reduce stress and anxiety. Not all people are happy with more cash, however, as other factors must be present to reap the benefits of increased wealth.
SAD Exacerbates Emetophobia, Needs More Attention
Posted on November 30, 2012
The better mental health professionals understand a condition, the more effectively they can help. A paper calls for further research to be done with SAD, a common condition that can complicate emetophobia.
Fear of the Dentist? Knowing Fear Origin May Help
Posted on November 29, 2012
Fear of the dentist can exacerbate emetophobia, but the results of a study may help. It notes fear of the dentist may be passed down from your father, and knowing the origin of the fear may be able to help you arrest it.
When Holiday Food is a Foe
Posted on November 28, 2012
Those suffering from emetophobia can dread holiday festivities because of the food. But it doesn't have to be that way. You can instead enjoy holiday parties if you switch your focus and erase your expectations before you even set foot in the door.
