Old-Fashioned Methods of Anxiety Relief

Everyone has to deal with stress from time to time, but the way you handle life's annoyances can make a major difference in your emotional well-being. If you are interested in learning to unwind and regain your sense of peace, you're in luck! There are more ways than ever to beat your anxiety.

Generalized Anxiety Disorder: Getting the Specifics

It's difficult to gain any useful information from a term like "generalized anxiety," Sure, you can say it's a feeling of general anxiety, but what is it besides that? If you'd like to know more about what GAD is, come read up on the facts here.