anxiety and panic attacks

What Is It Like to Live with Emetophobia?

by Kay Marcotte December 5, 2014

Emetophobia, the severe fear of vomiting, is not something most people have heard of. Everyone would benefit from taking about the condition openly and becoming as knowledgeable about it as possible. Read more about emetophobia and how it affects individuals here.
Read the full article →

How to Master Your Stress Today

by Kay Marcotte October 29, 2014

With all the responsibilities and commitments we have to deal with, it's not surprising that we tend to get weighed down by stress. Fortunately, there are a lot of healthy strategies we can use to manage it. If you want to do a better job of keeping your anxiety and stress under control, read on!
Read the full article →

Living with (and Recovering from) Emetophobia

by Kay Marcotte September 2, 2014

Emetophobia is not an anxiety disorder that many people understand. Everyone tries to avoid being sick or seeing someone else get sick, but the avoidance can be taken to the extreme. Find out what happened to a young lady whose life was ruled by emetophobia.
Read the full article →

How Do You Know if You Might Have Emetophobia?

by Kay Marcotte June 11, 2014

Not a lot of people have heard of "emetophobia." The condition is not one that gets attention in the media. This can make it difficult for people to recognize that they have it. So how can you determine if you might have emetophobia? Read to find out!
Read the full article →

Old-Fashioned Methods of Anxiety Relief

by Kay Marcotte May 13, 2014

Everyone has to deal with stress from time to time, but the way you handle life's annoyances can make a major difference in your emotional well-being. If you are interested in learning to unwind and regain your sense of peace, you're in luck! There are more ways than ever to beat your anxiety.
Read the full article →

Generalized Anxiety Disorder: Getting the Specifics

by Kay Marcotte April 10, 2014

It's difficult to gain any useful information from a term like "generalized anxiety," Sure, you can say it's a feeling of general anxiety, but what is it besides that? If you'd like to know more about what GAD is, come read up on the facts here.
Read the full article →

Connecting OCD and Separation Anxiety Disorder

by Kay Marcotte March 25, 2014

Separation anxiety can occur in younger children, and usually goes away with age. But how does having separation anxiety disorder affect someone as he or she ages? Find out how it relates to Obsessive-Compulsive Disorder here.
Read the full article →

How Emetophobia Can Be Influenced by Social Phobia

by Kay Marcotte February 27, 2014

Emetophobia can be a complex and difficult illness to cope with and treat. Many people who have it feel too embarrassed and isolated to even attempt seeking help. Find out how social anxiety issues can have an effect on a person with emetophobia here.
Read the full article →