Do You Have Depression, or Could It Be Something Else?

Depression can  be a major problem for people who suffer from various anxiety illnesses like emetophobia or panic disorder, but you should always consult with a mental health professional before assuming you have it. There are several health problems with symptoms that resemble those of depression. Read on to find out more about these conditions and how they are diagnosed.

Fear Vs. Phobia: How to Tell the Difference

Everyone is afraid of something, but how do you know when your fears have gotten out of control? What separates fear from phobia? Read more to find out!

Generalized Anxiety Disorder: Getting the Specifics

It's difficult to gain any useful information from a term like "generalized anxiety," Sure, you can say it's a feeling of general anxiety, but what is it besides that? If you'd like to know more about what GAD is, come read up on the facts here.

Connecting OCD and Separation Anxiety Disorder

Separation anxiety can occur in younger children, and usually goes away with age. But how does having separation anxiety disorder affect someone as he or she ages? Find out how it relates to Obsessive-Compulsive Disorder here.

How Emetophobia Can Be Influenced by Social Phobia

Emetophobia can be a complex and difficult illness to cope with and treat. Many people who have it feel too embarrassed and isolated to even attempt seeking help. Find out how social anxiety issues can have an effect on a person with emetophobia here.

What Can You Do if You Struggle with a Phobia?

Phobias are a lot more common than most people think; after all, everyone is afraid of something! Sadly, many people don't realize that they don't have to live with the fear and anxiety caused by a phobia. Read more here.

How Exercise Can Reduce Anxiety, Stress

We've all heard about the benefits of regular exercise, but did you know it can even help with anxiety and stress-related issues? If you want to know how exercise can ease your anxiety, come read more here.

New Motherhood Can Bring Anxiety, Depression

Being a new mom can be both joyful and stressful. Unfamiliar challenges may arise and feel overwhelming to women who are still dealing with hormonal and physical changes following the birth of a child. Find out how anxiety can factors in to how a new mom feels.