Recovering from Severe Emetophobia in Childhood

Emetophobia is a fear that can have a disruptive effect on your life and happiness. It can be especially difficult for a child to deal with. Find out how a combined treatment with drugs and exposure therapy helped a young girl to get better after she developed emetophobia.

Why We Humans are So Prone to Punishing Ourselves (Ouch!)

Punishment as a child typically meant paying our dues and moving on. But not everyone has moved on and instead engages in chronic punishment they do to themselves. Read on to discover what brings it on -- and why you need to stop it.

The Complete Guide to Norovirus Prevention and Treatment [INFOGRAPHIC INCLUDED]

No matter how you look at it, the effects of norovirus -- from vomiting to cramping to diarrhea -- are unpleasant. But for the emetophobic, this viral infection can really pose a challenge. Though there's no vaccine or medical treatment for norovirus, preventative techniques can help slow its transmission, and relaxation techniques can help emetophobes make it through.

Using an Alternative Treatment for Emetophobia

While most people with a phobia can find relief from their symptoms through traditional treatment methods, there are certain individuals who may benefit more from a different approach. Find out how a child with emetophobia learned to overcome her fear using a technique called Competence Imagery.

How to Protect Yourself from Contagious Anxiety and Stress

Anxiety and stress may be highly contagious, but contracting them doesn't have to be automatic. Check out ways to keep yourself safe!

Is Your Brain Equipped to Reduce Your Anxiety?

Certain parts of your brain are associated with increased anxiety and worry. But could your brain also contain what it needs to reduce anxiety? Read what researchers have found here.

Why Anxiety and Stress are Highly Contagious

Even if your own anxiety or stress levels are fairly low, encountering high anxiety and stress from other folks can heightened yours rather quickly. Read on to find out why!

Alcohol and Emetophobia: Can Emetophobics Join the Party?

Does a tall, cool alcoholic beverage give you thoughts of being relaxed or running for cover? Emetophobia and alcohol may or may not mix, read on to find out more!