An Anxiety Epidemic?

Some psychologists worry that some of the current anxiety treatments fail to address the primarily social causes of an anxiety disorder(such as increased day-to-day demands and an over exposure to technology). Anxiety rates remain on the rise, with nearly one in five Americans fitting the diagnostic criteria for some kind of anxiety disorder such as emetophobia.

Side Effects of Anti-Anxiety Medication

Learn about a few of the common side effects that can go along with some of the more popular anti-anxiety medications on the market that may be used for treating emetophobia. Although not everyone who takes prescription medication experiences side effects, it is important to weigh the risks and benefits of any medication that you are considering.

New Stress Relief Application for iPhone

The launch of a new iPhone app may provide some help for individuals who are constantly struggling with stress and anxiety. The app is called Stress Release Hypnosis 1.0 and was designed by a hypnotherapist in Denver, Colorado. The app is FREE and is available through the iTunes store.

Stress Reduction Therapy: Hidden Benefit for Patients with MS

If you or someone you know has multiple sclerosis, you will want to read the results of a study funded by the National Institute of Health. The research study found that patients with multiple sclerosis were less likely to develop new brain lesions if they were undergoing stress reduction therapy.

Medical Health and Mental Health Linked

Individuals who experience physical ailments have a significantly higher risk of developing a mental health or anxiety condition like emetophobia that requires treatment than their physically healthy counterparts. Doctors are hopeful that this important discovery will lead to better mental health screenings for patients seeking care for physical conditions. Read more about the latest research involving the link between mental and physical health.

Vitamin and Mineral Deficiencies Contribute to Anxiety

In recent years, vitamin and mineral deficiencies have become extremely common, while at the same time rates of depression and anxiety disorders continue to be on the rise. Learn which deficiencies can result in an increase of stress and anxiety symptoms, and how you can ensure that you are receiving adequate amounts of each of these essential vitamins and minerals.

Gardening for Relief of Stress and Anxiety

Always dreamed of having a beautiful flower garden or a yard full of produce ready to harvest? Gardening provides tremendous health benefits including a stronger immune system and reduction in symptoms of stress and anxiety. Gardening does not need to be an all or nothing venture; learn how to begin reaping the benefits of this amazingly therapeutic activity.

A New Way to Treat Anxiety, Depression in Kids

Parents of a child who has emetophobia, anxiety, or depression may feel uncertain about what they should do to help. There are treatment options for children, but parents may not always know which one is best for their own child. A new treatment called EDTP may be the answer. EDTP is designed especially for kids and caters to their unique needs. Find out how EDTP works and how it can help children with depression and anxiety.